Aleksei Gradusov 25:00 row
5,550
Meters
25:00.0
Time
2:15.1
Pace
327
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 150 |
February 19, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,550 | 2:15.1 | 142 | 784 | 327 | 25 | 140 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 | 132 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 | 134 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 | 138 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 | 140 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 26 | 156 |
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Workout Graph
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