Aleksei Gradusov 25:00 row
5,481
Meters
25:00.0
Time
2:16.8
Pace
319
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 148 |
February 20, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,481 | 2:16.8 | 137 | 765 | 319 | 26 | 143 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 | 135 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 | 136 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 | 139 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 | 140 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 | 165 |
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Workout Graph
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