Aleksei Gradusov 25:00 row
5,493
Meters
25:00.0
Time
2:16.5
Pace
321
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 120 |
February 26, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,493 | 2:16.5 | 138 | 773 | 27 | 138 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 28 | 134 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 28 | 133 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 | 133 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 | 135 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 | 158 |
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Workout Graph
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