Aleksei Gradusov 25:00 row
5,588
Meters
25:00.0
Time
2:14.2
Pace
331
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 122 |
March 02, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,588 | 2:14.2 | 145 | 794 | 331 | 26 | 140 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 28 | 129 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 | 136 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 | 137 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 | 137 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 28 | 164 |
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Workout Graph
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