Aleksei Gradusov 25:00 row
5,599
Meters
25:00.0
Time
2:13.9
Pace
331
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 219 |
March 03, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,599 | 2:13.9 | 146 | 801 | 25 | 138 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 | 132 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 129 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 | 138 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 | 140 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 155 |
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Workout Graph
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