Aleksei Gradusov 25:00 row
5,581
Meters
25:00.0
Time
2:14.3
Pace
328
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 141 |
March 04, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,581 | 2:14.3 | 144 | 787 | 328 | 26 | 141 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 27 | 130 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 | 137 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 | 140 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 | 139 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 27 | 161 |
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Workout Graph
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