Aleksei Gradusov 25:00 row
5,533
Meters
25:00.0
Time
2:15.5
Pace
325
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 137 |
March 08, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,533 | 2:15.5 | 141 | 780 | 325 | 27 | 141 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 | 131 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 27 | 139 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 | 139 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 | 141 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 | 158 |
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Workout Graph
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