Aleksei Gradusov 25:00 row
5,588
Meters
25:00.0
Time
2:14.2
Pace
330
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 138 |
March 11, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,588 | 2:14.2 | 145 | 798 | 26 | 147 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 134 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 | 154 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 141 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 | 143 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 164 |
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Workout Graph
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