Aleksei Gradusov 25:00 row
5,311
Meters
25:00.0
Time
2:21.2
Pace
301
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 137 |
March 13, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,311 | 2:21.2 | 124 | 722 | 301 | 26 | 148 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 | 139 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 | 143 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 | 148 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 | 152 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 | 160 |
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Workout Graph
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