Aleksei Gradusov 25:00 row
5,619
Meters
25:00.0
Time
2:13.4
Pace
334
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 145 |
March 18, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,619 | 2:13.4 | 147 | 801 | 334 | 27 | 140 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 27 | 131 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 | 135 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 28 | 137 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 28 | 140 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 28 | 158 |
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Workout Graph
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