Aleksei Gradusov 25:00 row
5,624
Meters
25:00.0
Time
2:13.3
Pace
335
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 145 |
March 19, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,624 | 2:13.3 | 148 | 804 | 335 | 27 | 137 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 28 | 127 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 | 131 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 28 | 136 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 | 138 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 28 | 157 |
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Workout Graph
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