Aleksei Gradusov 25:00 row
5,634
Meters
25:00.0
Time
2:13.1
Pace
336
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 142 |
March 24, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,634 | 2:13.1 | 148 | 806 | 336 | 26 | 138 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 | 129 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 | 132 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 | 134 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 27 | 139 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 | 160 |
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Workout Graph
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