Aleksei Gradusov 25:00 row
5,652
Meters
25:00.0
Time
2:12.6
Pace
337
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 680 |
| Drag Factor | 146 |
March 27, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,652 | 2:12.6 | 150 | 808 | 337 | 27 | 141 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 27 | 130 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 27 | 135 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 27 | 137 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 | 141 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 28 | 164 |
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Workout Graph
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