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Oct 16 Starting Your Workout: Warming-Up 
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Aleksei Gradusov

Log

Date Distance Time Pace Comments Action
09/13/24 6,289m 30:00.0 2:23.1 View workout
06/06/24 12,050m 1:00:00.0 2:29.3 View workout
05/30/24 11,956m 1:00:00.0 2:30.5 View workout
05/24/24 11,962m 1:00:00.0 2:30.4 View workout
05/18/24 12,296m 1:00:00.0 2:26.3 View workout
05/14/24 12,149m 1:00:00.0 2:28.1 View workout
05/11/24 12,050m 1:00:00.0 2:29.3 View workout
05/07/24 12,025m 1:00:00.0 2:29.6 View workout
05/03/24 11,904m 1:00:00.0 2:31.2 View workout
04/29/24 11,675m 1:00:00.0 2:34.1 View workout
03/22/24 12,006m 1:00:00.0 2:29.9 View workout
03/11/24 12,100m 1:00:00.0 2:28.7 View workout
03/05/24 12,006m 1:00:00.0 2:29.9 View workout
02/09/24 11,676m 1:00:00.0 2:34.1 View workout
02/05/24 12,768m 1:00:00.0 2:20.9 View workout
02/03/24 12,281m 1:00:00.0 2:26.5 View workout
02/01/24 12,167m 1:00:00.0 2:27.9 View workout
01/30/24 12,003m 1:00:00.0 2:29.9 View workout
01/28/24 12,191m 1:00:00.0 2:27.6 View workout
01/26/24 12,002m 1:00:00.0 2:29.9 View workout