Anastasiia Berger 25:00 row
4,455
Meters
25:00.0
Time
2:48.3
Pace
227
Calories
135
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 104 |
May 22, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,455 | 2:48.3 | 73 | 544 | 227 | 23 | 135 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 23 | 126 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 24 | 128 |
| 15:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 24 | 137 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 | 141 |
| 25:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 24 | 147 |
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Workout Graph
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