Anastasiia Berger 20:00 row
3,454
Meters
20:00.0
Time
2:53.7
Pace
174
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 104 |
August 12, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,454 | 2:53.7 | 67 | 529 | 174 | 24 |
| 4:00.0 | 700 | 2:51.4 | 69 | 539 | 35 | 24 |
| 8:00.0 | 683 | 2:55.6 | 65 | 522 | 34 | 23 |
| 12:00.0 | 672 | 2:58.5 | 61 | 511 | 34 | 24 |
| 16:00.0 | 690 | 2:53.9 | 67 | 528 | 35 | 25 |
| 20:00.0 | 709 | 2:49.2 | 72 | 548 | 36 | 25 |
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Workout Graph
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