Anastasiia Berger 5000m row
5,000m
Meters
32:59.0
Time
3:17.9
Pace
250
Calories
142
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 794 |
| Drag Factor | 118 |
November 24, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.0 | 5,000m | 3:17.9 | 45 | 455 | 24 | 142 |
| 6:33.6 | 1,000m | 3:16.8 | 46 | 458 | 23 | 131 |
| 6:43.6 | 2,000m | 3:21.8 | 43 | 446 | 23 | 135 |
| 6:45.3 | 3,000m | 3:22.6 | 42 | 444 | 24 | 134 |
| 6:44.0 | 4,000m | 3:22.0 | 42 | 446 | 24 | 139 |
| 6:12.5 | 5,000m | 3:06.2 | 54 | 486 | 26 | 173 |
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Workout Graph
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