Anastasiia Berger 7000m row
7,000m
Meters
40:20.4
Time
2:52.8
Pace
357
Calories
148
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 134 |
November 26, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.4 | 7,000m | 2:52.8 | 68 | 533 | 23 | 148 |
| 8:16.2 | 1,400m | 2:57.2 | 63 | 516 | 22 | 136 |
| 8:13.9 | 2,800m | 2:56.3 | 64 | 519 | 23 | 143 |
| 8:08.7 | 4,200m | 2:54.5 | 66 | 526 | 23 | 149 |
| 8:05.7 | 5,600m | 2:53.4 | 67 | 530 | 24 | 145 |
| 7:35.9 | 7,000m | 2:42.8 | 81 | 579 | 27 | 171 |
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Workout Graph
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