Anastasiia Berger 7000m row
7,000m
Meters
39:20.6
Time
2:48.6
Pace
358
Calories
163
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 130 |
November 27, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.6 | 7,000m | 2:48.6 | 73 | 551 | 24 | 163 |
| 8:02.0 | 1,400m | 2:52.1 | 69 | 536 | 23 | 157 |
| 7:50.1 | 2,800m | 2:47.8 | 74 | 554 | 24 | 160 |
| 7:49.0 | 4,200m | 2:47.5 | 74 | 556 | 24 | 162 |
| 7:57.9 | 5,600m | 2:50.6 | 70 | 542 | 25 | 166 |
| 7:41.6 | 7,000m | 2:44.8 | 78 | 568 | 26 | 174 |
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Workout Graph
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