Anastasiia Berger 7000m row
7,000m
Meters
38:01.4
Time
2:42.9
Pace
365
Calories
157
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 954 |
| Drag Factor | 149 |
November 29, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.4 | 7,000m | 2:42.9 | 81 | 578 | 25 | 157 |
| 7:35.5 | 1,400m | 2:42.6 | 81 | 579 | 23 | 155 |
| 7:30.6 | 2,800m | 2:40.9 | 84 | 589 | 25 | 161 |
| 7:38.9 | 4,200m | 2:43.8 | 80 | 573 | 25 | 156 |
| 7:39.0 | 5,600m | 2:43.9 | 79 | 573 | 25 | 158 |
| 7:37.3 | 7,000m | 2:43.3 | 80 | 576 | 27 | 158 |
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Workout Graph
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