Anastasiia Berger 7000m row
7,000m
Meters
37:11.8
Time
2:39.4
Pace
367
Calories
153
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 919 |
| Drag Factor | 148 |
November 30, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.8 | 7,000m | 2:39.4 | 86 | 597 | 25 | 153 |
| 7:29.2 | 1,400m | 2:40.4 | 85 | 591 | 25 | 147 |
| 7:31.3 | 2,800m | 2:41.1 | 84 | 587 | 24 | 149 |
| 7:29.1 | 4,200m | 2:40.3 | 85 | 591 | 25 | 146 |
| 7:32.9 | 5,600m | 2:41.7 | 83 | 584 | 25 | 152 |
| 7:09.3 | 7,000m | 2:33.3 | 97 | 634 | 26 | 171 |
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Workout Graph
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