Anastasiia Berger 10000m row
10,000m
Meters
54:51.0
Time
2:44.5
Pace
521
Calories
141
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 1293 |
| Drag Factor | 111 |
December 08, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:51.0 | 10,000m | 2:44.5 | 79 | 570 | 23 | 141 |
| 11:07.2 | 2,000m | 2:46.8 | 75 | 559 | 22 | 140 |
| 10:50.9 | 4,000m | 2:42.7 | 81 | 579 | 23 | 137 |
| 11:02.5 | 6,000m | 2:45.6 | 77 | 565 | 23 | 138 |
| 11:03.6 | 8,000m | 2:45.9 | 77 | 563 | 24 | 137 |
| 10:46.9 | 10,000m | 2:41.7 | 83 | 584 | 25 | 156 |
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Workout Graph
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