Anastasiia Berger 10000m row
10,000
Meters
54:54.5
Time
2:44.7
Pace
519
Calories
142
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 1090 |
| Drag Factor | 130 |
December 11, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:54.5 | 10,000 | 2:44.7 | 78 | 569 | 19 | 142 |
| 10:42.7 | 2,000 | 2:40.6 | 84 | 590 | 21 | 138 |
| 10:59.0 | 4,000 | 2:44.7 | 78 | 569 | 20 | 142 |
| 11:08.1 | 6,000 | 2:47.0 | 75 | 558 | 19 | 139 |
| 11:16.1 | 8,000 | 2:49.0 | 72 | 549 | 18 | 138 |
| 10:48.6 | 10,000 | 2:42.1 | 82 | 582 | 21 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.