Anastasiia Berger 10000m row
10,000m
Meters
54:54.5
Time
2:44.7
Pace
519
Calories
142
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 19 |
Stroke Count | 1090 |
Drag Factor | 130 |
December 11, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:54.5 | 10,000m | 2:44.7 | 78 | 569 | 19 | 142 |
10:42.7 | 2,000m | 2:40.6 | 84 | 590 | 21 | 138 |
10:59.0 | 4,000m | 2:44.7 | 78 | 569 | 20 | 142 |
11:08.1 | 6,000m | 2:47.0 | 75 | 558 | 19 | 139 |
11:16.1 | 8,000m | 2:49.0 | 72 | 549 | 18 | 138 |
10:48.6 | 10,000m | 2:42.1 | 82 | 582 | 21 | 155 |
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Workout Graph
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