Anastasiia Berger 10000m row
10,000m
Meters
56:11.0
Time
2:48.5
Pace
514
Calories
142
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 1148 |
| Drag Factor | 116 |
December 13, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:11.0 | 10,000m | 2:48.5 | 73 | 551 | 20 | 142 |
| 10:52.2 | 2,000m | 2:43.0 | 81 | 577 | 20 | 140 |
| 11:07.3 | 4,000m | 2:46.8 | 75 | 559 | 20 | 138 |
| 11:25.6 | 6,000m | 2:51.4 | 70 | 539 | 19 | 137 |
| 11:31.9 | 8,000m | 2:52.9 | 68 | 532 | 20 | 139 |
| 11:13.9 | 10,000m | 2:48.4 | 73 | 551 | 22 | 160 |
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Workout Graph
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