Anastasiia Berger 11000m row
11,000m
Meters
1:02:53.3
Time
2:51.5
Pace
563
Calories
139
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 1302 |
| Drag Factor | 104 |
January 05, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:53.3 | 11,000m | 2:51.5 | 69 | 538 | 20 | 139 |
| 12:35.5 | 2,200m | 2:51.7 | 69 | 537 | 20 | 141 |
| 12:22.9 | 4,400m | 2:48.8 | 73 | 550 | 18 | 139 |
| 12:34.0 | 6,600m | 2:51.3 | 70 | 539 | 20 | 139 |
| 12:38.8 | 8,800m | 2:52.4 | 68 | 534 | 21 | 142 |
| 12:42.2 | 11,000m | 2:53.2 | 67 | 531 | 24 | 135 |
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Workout Graph
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