Anastasiia Berger 11000m row
11,000m
Meters
1:02:19.5
Time
2:49.9
Pace
563
Calories
139
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 1466 |
| Drag Factor | 102 |
January 06, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:19.5 | 11,000m | 2:49.9 | 71 | 545 | 23 | 139 |
| 12:19.7 | 2,200m | 2:48.1 | 74 | 553 | 21 | 138 |
| 12:17.8 | 4,400m | 2:47.6 | 74 | 555 | 23 | 144 |
| 12:37.2 | 6,600m | 2:52.0 | 69 | 536 | 23 | 137 |
| 12:45.2 | 8,800m | 2:53.9 | 67 | 529 | 25 | 133 |
| 12:19.6 | 11,000m | 2:48.0 | 74 | 553 | 25 | 146 |
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Workout Graph
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