Anastasiia Berger 3700m row
3,700m
Meters
21:24.5
Time
2:53.5
Pace
186
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 103 |
January 07, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.5 | 3,700m | 2:53.5 | 67 | 530 | 23 |
| 4:44.2 | 800m | 2:57.6 | 62 | 514 | 24 |
| 4:45.1 | 1,600m | 2:58.1 | 62 | 512 | 23 |
| 4:36.3 | 2,400m | 2:52.6 | 68 | 533 | 23 |
| 4:25.3 | 3,200m | 2:45.8 | 77 | 564 | 23 |
| 2:53.5 | 3,700m | 2:53.5 | 67 | 530 | 24 |
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Workout Graph
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