Anastasiia Berger 11000m row
11,000
Meters
1:02:27.3
Time
2:50.3
Pace
563
Calories
133
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 1252 |
| Drag Factor | 105 |
January 08, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:27.3 | 11,000 | 2:50.3 | 71 | 540 | 563 | 20 | 133 |
| 12:16.0 | 2,200 | 2:47.2 | 75 | 552 | 113 | 21 | 135 |
| 12:16.7 | 4,400 | 2:47.4 | 75 | 552 | 113 | 18 | 135 |
| 12:34.8 | 6,600 | 2:51.5 | 69 | 534 | 112 | 19 | 131 |
| 12:47.7 | 8,800 | 2:54.4 | 66 | 525 | 112 | 21 | 135 |
| 12:32.1 | 11,000 | 2:50.9 | 70 | 540 | 113 | 22 | 129 |
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Workout Graph
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