Anastasiia Berger 11000m row
11,000m
Meters
1:02:30.1
Time
2:50.4
Pace
564
Calories
128
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 1293 |
| Drag Factor | 102 |
January 12, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:30.1 | 11,000m | 2:50.4 | 71 | 543 | 20 | 128 |
| 12:37.8 | 2,200m | 2:52.2 | 69 | 535 | 20 | 128 |
| 12:29.3 | 4,400m | 2:50.2 | 71 | 543 | 18 | 128 |
| 12:32.9 | 6,600m | 2:51.1 | 70 | 540 | 19 | 121 |
| 12:27.7 | 8,800m | 2:49.9 | 71 | 545 | 22 | 127 |
| 12:22.5 | 11,000m | 2:48.7 | 73 | 550 | 25 | 138 |
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Workout Graph
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