Anastasiia Berger 11000m row
11,000m
Meters
1:02:13.1
Time
2:49.6
Pace
564
Calories
129
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 1280 |
| Drag Factor | 101 |
January 14, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:13.1 | 11,000m | 2:49.6 | 72 | 546 | 20 | 129 |
| 12:33.9 | 2,200m | 2:51.3 | 70 | 539 | 19 | 129 |
| 12:24.9 | 4,400m | 2:49.2 | 72 | 548 | 19 | 127 |
| 12:23.1 | 6,600m | 2:48.8 | 73 | 550 | 19 | 130 |
| 12:23.9 | 8,800m | 2:49.0 | 72 | 549 | 21 | 132 |
| 12:27.2 | 11,000m | 2:49.8 | 71 | 545 | 24 | 130 |
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Workout Graph
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