Anastasiia Berger 11000m row
11,000m
Meters
1:00:53.0
Time
2:46.0
Pace
570
Calories
132
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 102 |
January 15, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:53.0 | 11,000m | 2:46.0 | 76 | 563 | 20 | 132 |
| 12:06.1 | 2,200m | 2:45.0 | 78 | 568 | 20 | 124 |
| 12:11.5 | 4,400m | 2:46.2 | 76 | 562 | 19 | 130 |
| 12:14.3 | 6,600m | 2:46.8 | 75 | 559 | 19 | 130 |
| 12:14.9 | 8,800m | 2:47.0 | 75 | 558 | 21 | 134 |
| 12:06.2 | 11,000m | 2:45.0 | 78 | 567 | 21 | 143 |
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Workout Graph
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