Anastasiia Berger 11000m row
11,000m
Meters
1:00:55.7
Time
2:46.1
Pace
570
Calories
136
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 102 |
January 18, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:55.7 | 11,000m | 2:46.1 | 76 | 562 | 22 | 136 |
| 12:13.7 | 2,200m | 2:46.7 | 75 | 559 | 21 | 137 |
| 12:28.6 | 4,400m | 2:50.1 | 71 | 544 | 19 | 132 |
| 12:14.6 | 6,600m | 2:46.9 | 75 | 558 | 24 | 135 |
| 12:03.4 | 8,800m | 2:44.4 | 79 | 571 | 24 | 133 |
| 11:55.4 | 11,000m | 2:42.5 | 81 | 580 | 25 | 147 |
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Workout Graph
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