Anastasiia Berger 11000m row
11,000m
Meters
1:02:44.5
Time
2:51.1
Pace
562
Calories
119
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 1432 |
| Drag Factor | 112 |
January 22, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:44.5 | 11,000m | 2:51.1 | 70 | 540 | 22 | 119 |
| 12:24.4 | 2,200m | 2:49.1 | 72 | 548 | 24 | 120 |
| 12:16.1 | 4,400m | 2:47.2 | 75 | 557 | 24 | 121 |
| 12:30.6 | 6,600m | 2:50.5 | 71 | 542 | 24 | 121 |
| 12:36.2 | 8,800m | 2:51.8 | 69 | 537 | 22 | 124 |
| 12:57.1 | 11,000m | 2:56.6 | 64 | 518 | 20 | 113 |
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Workout Graph
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