Anastasiia Berger 11000m row
11,000m
Meters
1:02:49.9
Time
2:51.3
Pace
564
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 1336 |
| Drag Factor | 227 |
January 23, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:49.9 | 11,000m | 2:51.3 | 70 | 539 | 21 | 118 |
| 12:14.1 | 2,200m | 2:46.8 | 75 | 559 | 22 | 123 |
| 12:27.4 | 4,400m | 2:49.8 | 71 | 545 | 20 | 123 |
| 12:38.6 | 6,600m | 2:52.4 | 68 | 535 | 20 | 122 |
| 12:32.1 | 8,800m | 2:50.9 | 70 | 541 | 22 | 122 |
| 12:57.6 | 11,000m | 2:56.7 | 63 | 518 | 23 | 100 |
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Workout Graph
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