Anastasiia Berger 11000m row
11,000m
Meters
1:02:11.2
Time
2:49.6
Pace
564
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 1347 |
| Drag Factor | 104 |
January 24, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:11.2 | 11,000m | 2:49.6 | 72 | 546 | 21 | 118 |
| 12:21.4 | 2,200m | 2:48.5 | 73 | 551 | 21 | 125 |
| 12:23.7 | 4,400m | 2:49.0 | 72 | 549 | 20 | 123 |
| 12:25.4 | 6,600m | 2:49.4 | 72 | 547 | 21 | 124 |
| 12:19.7 | 8,800m | 2:48.1 | 74 | 553 | 24 | 120 |
| 12:41.0 | 11,000m | 2:52.9 | 68 | 532 | 23 | 102 |
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Workout Graph
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