Anastasiia Berger 1:00:00 row
10,407m
Meters
1:00:00.0
Time
2:52.9
Pace
528
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 1223 |
| Drag Factor | 109 |
January 26, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,407m | 2:52.9 | 68 | 532 | 20 | 126 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 124 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 19 | 126 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 20 | 123 |
| 20:00.0 | 710m | 3:31.2 | 37 | 427 | 17 | 129 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 19 | 121 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 20 | 124 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 20 | 125 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 20 | 128 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 125 |
| 50:00.0 | 861m | 2:54.2 | 66 | 527 | 20 | 124 |
| 55:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 129 |
| 1:00:00.0 | 889m | 2:48.7 | 73 | 550 | 24 | 136 |
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Workout Graph
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