Anastasiia Berger 11000m row
11,000m
Meters
1:02:51.1
Time
2:51.4
Pace
563
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 1371 |
| Drag Factor | 103 |
January 31, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:51.1 | 11,000m | 2:51.4 | 69 | 539 | 21 | 126 |
| 12:33.5 | 2,200m | 2:51.2 | 70 | 539 | 21 | 132 |
| 12:40.3 | 4,400m | 2:52.7 | 68 | 533 | 19 | 123 |
| 12:31.0 | 6,600m | 2:50.6 | 70 | 542 | 22 | 130 |
| 12:31.6 | 8,800m | 2:50.8 | 70 | 541 | 23 | 124 |
| 12:34.7 | 11,000m | 2:51.5 | 69 | 538 | 24 | 122 |
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Workout Graph
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