Anastasiia Berger 11000m row
11,000m
Meters
1:01:29.7
Time
2:47.7
Pace
566
Calories
129
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 110 |
February 04, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:29.7 | 11,000m | 2:47.7 | 74 | 555 | 23 | 129 |
| 12:18.6 | 2,200m | 2:47.8 | 74 | 554 | 23 | 125 |
| 12:13.0 | 4,400m | 2:46.5 | 76 | 560 | 22 | 133 |
| 12:17.4 | 6,600m | 2:47.5 | 74 | 555 | 23 | 140 |
| 12:19.7 | 8,800m | 2:48.1 | 74 | 553 | 24 | 122 |
| 12:21.0 | 11,000m | 2:48.4 | 73 | 552 | 24 | 126 |
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Workout Graph
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