Anastasiia Berger 11000m row
11,000m
Meters
1:00:45.6
Time
2:45.7
Pace
570
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 1481 |
| Drag Factor | 114 |
February 05, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:45.6 | 11,000m | 2:45.7 | 77 | 564 | 24 | 128 |
| 12:07.2 | 2,200m | 2:45.2 | 78 | 566 | 24 | 118 |
| 12:05.4 | 4,400m | 2:44.8 | 78 | 568 | 24 | 129 |
| 12:08.9 | 6,600m | 2:45.6 | 77 | 564 | 24 | 137 |
| 12:11.1 | 8,800m | 2:46.1 | 76 | 562 | 25 | 132 |
| 12:13.0 | 11,000m | 2:46.5 | 76 | 560 | 25 | 127 |
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Workout Graph
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