Anastasiia Berger 11000m row
11,000m
Meters
1:01:12.6
Time
2:46.9
Pace
572
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 1465 |
| Drag Factor | 111 |
February 06, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:12.6 | 11,000m | 2:46.9 | 75 | 558 | 24 | 130 |
| 11:58.3 | 2,200m | 2:43.2 | 80 | 576 | 25 | 128 |
| 12:41.5 | 4,400m | 2:53.0 | 68 | 532 | 22 | 136 |
| 12:11.8 | 6,600m | 2:46.3 | 76 | 561 | 24 | 125 |
| 12:12.1 | 8,800m | 2:46.3 | 76 | 561 | 24 | 129 |
| 12:08.9 | 11,000m | 2:45.6 | 77 | 564 | 25 | 133 |
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Workout Graph
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