Anastasiia Berger 11000m row
11,000
Meters
1:00:26.8
Time
2:44.8
Pace
572
Calories
136
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 1398 |
| Drag Factor | 131 |
February 12, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:26.8 | 11,000 | 2:44.8 | 78 | 568 | 572 | 23 | 136 |
| 12:14.3 | 2,200 | 2:46.8 | 75 | 559 | 114 | 23 | 126 |
| 12:11.9 | 4,400 | 2:46.3 | 76 | 561 | 114 | 24 | 127 |
| 12:02.5 | 6,600 | 2:44.2 | 79 | 572 | 115 | 23 | 144 |
| 12:00.4 | 8,800 | 2:43.7 | 80 | 574 | 114 | 22 | 137 |
| 11:57.7 | 11,000 | 2:43.1 | 81 | 577 | 115 | 24 | 150 |
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Workout Graph
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