Anastasiia Berger 11000m row
11,000m
Meters
1:03:08.7
Time
2:52.2
Pace
562
Calories
129
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 1367 |
| Drag Factor | 110 |
February 23, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:08.7 | 11,000m | 2:52.2 | 69 | 535 | 21 | 129 |
| 12:29.4 | 2,200m | 2:50.3 | 71 | 543 | 22 | 129 |
| 12:39.5 | 4,400m | 2:52.6 | 68 | 534 | 19 | 130 |
| 12:39.6 | 6,600m | 2:52.6 | 68 | 534 | 22 | 132 |
| 12:29.7 | 8,800m | 2:50.3 | 71 | 543 | 24 | 128 |
| 12:50.5 | 11,000m | 2:55.1 | 65 | 524 | 22 | 128 |
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Workout Graph
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