Anastasiia Berger 7500m row
7,500m
Meters
42:10.8
Time
2:48.7
Pace
388
Calories
147
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 123 |
November 11, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.8 | 7,500m | 2:48.7 | 73 | 550 | 20 | 147 |
| 8:17.3 | 1,500m | 2:45.7 | 77 | 564 | 20 | 142 |
| 8:21.8 | 3,000m | 2:47.2 | 75 | 557 | 19 | 150 |
| 8:23.5 | 4,500m | 2:47.8 | 74 | 554 | 19 | 147 |
| 8:58.6 | 6,000m | 2:59.5 | 60 | 508 | 21 | 146 |
| 8:09.5 | 7,500m | 2:43.1 | 81 | 577 | 23 | 153 |
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Workout Graph
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