Anastasiia Berger 7500m row
7,500m
Meters
42:41.9
Time
2:50.7
Pace
388
Calories
147
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 899 |
| Drag Factor | 188 |
November 12, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.9 | 7,500m | 2:50.7 | 70 | 541 | 21 | 147 |
| 8:16.9 | 1,500m | 2:45.6 | 77 | 565 | 22 | 144 |
| 8:19.5 | 3,000m | 2:46.5 | 76 | 560 | 22 | 147 |
| 9:15.8 | 4,500m | 3:05.2 | 55 | 489 | 18 | 149 |
| 8:27.2 | 6,000m | 2:49.0 | 72 | 549 | 22 | 144 |
| 8:22.5 | 7,500m | 2:47.5 | 74 | 556 | 23 | 152 |
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Workout Graph
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