Anastasiia Berger 5000m row
5,000m
Meters
30:22.2
Time
3:02.2
Pace
250
Calories
128
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 112 |
November 14, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.2 | 5,000m | 3:02.2 | 58 | 499 | 22 | 128 |
| 5:54.7 | 1,000m | 2:57.3 | 63 | 515 | 22 | 133 |
| 6:00.5 | 2,000m | 3:00.2 | 60 | 505 | 23 | 133 |
| 6:08.8 | 3,000m | 3:04.4 | 56 | 492 | 23 | 126 |
| 6:06.6 | 4,000m | 3:03.3 | 57 | 495 | 23 | 125 |
| 6:11.6 | 5,000m | 3:05.8 | 55 | 487 | 19 | 125 |
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Workout Graph
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