Anastasiia Berger 7500m row
7,500m
Meters
44:17.3
Time
2:57.1
Pace
381
Calories
129
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 115 |
November 15, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.3 | 7,500m | 2:57.1 | 63 | 516 | 22 | 129 |
| 8:43.1 | 1,500m | 2:54.3 | 66 | 527 | 23 | 127 |
| 8:39.2 | 3,000m | 2:53.0 | 68 | 532 | 24 | 130 |
| 8:57.2 | 4,500m | 2:59.0 | 61 | 509 | 22 | 128 |
| 9:06.8 | 6,000m | 3:02.2 | 58 | 498 | 22 | 132 |
| 8:51.0 | 7,500m | 2:57.0 | 63 | 517 | 23 | 131 |
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Workout Graph
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