Anastasiia Berger 25:00 row
4,289
Meters
25:00.0
Time
2:54.8
Pace
215
Calories
133
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 130 |
January 06, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,289 | 2:54.8 | 65 | 525 | 23 | 133 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 23 | 135 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 22 | 133 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 23 | 131 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 23 | 131 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 24 | 139 |
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Workout Graph
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