Anastasiia Berger 25:00 row
4,412
Meters
25:00.0
Time
2:49.9
Pace
225
Calories
132
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 132 |
January 07, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,412 | 2:49.9 | 71 | 540 | 225 | 23 | 132 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 23 | 130 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 23 | 131 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 23 | 132 |
| 20:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 24 | 132 |
| 25:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 24 | 135 |
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Workout Graph
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