Anastasiia Berger 25:00 row
4,298
Meters
25:00.0
Time
2:54.4
Pace
218
Calories
127
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 133 |
January 08, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,298 | 2:54.4 | 66 | 523 | 218 | 21 | 127 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 22 | 122 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 22 | 123 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 20 | 128 |
| 20:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 21 | 132 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 | 131 |
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Workout Graph
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