Anastasiia Berger 25:00 row
4,220
Meters
25:00.0
Time
2:57.7
Pace
213
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 131 |
January 10, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,220 | 2:57.7 | 62 | 514 | 21 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 22 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 21 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 22 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 21 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 22 |
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Workout Graph
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